How to avoid catching and spreading coronavirus

How to avoid catching and spreading coronavirus

• Wash your hands with soap and water often – do this for at least 20 seconds
• Always wash your hands when you get home or into work
• Use hand sanitiser gel if soap and water are not available
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
• Put used tissues in the bin immediately and wash your hands afterwards
• Avoid close contact with people who have symptoms of coronavirus
• Only travel on public transport if you need to
• Avoid social activities, such as going to pubs, restaurants, theatres and cinemas
• Avoid events with large groups of people